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Hunter P


Days this month: 0
Days this year: 0
Total days recorded: 389
Gender: Male

Leaderboard Scores

1RM Clean & Jerk

225 lbs - 150624
220 lbs - 150401

1RM Front Squat

265 lbs - 150619
245 lbs - 150331

1RM High Bar Back Squat

295 lbs - 150616

1RM Push Press

200 lbs - 150619
195 lbs - 150330

1RM Snatch

165 lbs - 150917
155 lbs - 150622
145 lbs - 150330

1RM Split Jerk

255 lbs - 160913
235 lbs - 160816

3RM Deadlift

325 lbs - 150811

Cindy

420 reps - 160809

Diane

8:03 - 160920
7:40 - 160823

Helen

10:36 - 160913

Nancy

18:19 - 151123

Recent Workouts

170911

9/11 Memorial Workout - 34:40
9/11 Memorial Workout 2001m row/run For each of the following 9 movements, complete 11 reps Box jump (36/24) Thruster (125/85) Burpee chest to bar Clean (175/120) HSPU KB Swing (70/55) TTB Deadlift (175/120) Push jerk (125/85) 2001m row/run

170512

Conditioning - 10:41
10 rounds  3 strict HSPU 3 bar MU

170510

Round 1 (Bike) - 1:10
With a 41 minute running clock 00:00-03:00 minutes  30 cal bike (ALL OUT EFFORT)

Round 1 (75% clean) - 66 reps
03:00-08:00 minutes As many reps as possible 10 pull-ups 10 push-ups 2 cleans (75%)
@195# PC

Round 2 (Bike) - 1:20
11:00-14:00 minutes  30 cal bike (ALL OUT EFFORT)

Round 2 (67.5% Clean) - 46 reps
14:00-19:00 minutes As many reps as possible 10 pull-ups 10 push-ups 3 cleans (67.5%)
@185# PC

Round 3 (Bike) - 1:45
22:00-25:00 minutes  30 cal bike (ALL OUT EFFORT)

Round 3 (60% clean) - 48 reps
25:00-30:00 minutes As many reps as possible 10 pull-ups 10 push-ups 4 cleans (60%)
@165# PC

Round 4 (Bike) - 2:00
33:00-36:00 minutes  30 cal bike (ALL OUT EFFORT)

Round 4 (50% clean) - 50 reps
36:00-41:00 minutes As many reps as possible 10 pull-ups 10 push-ups 5 cleans (50%)
@135# PC

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