Monday, April 15, 2019

men

Bench Press

Philip V Philip V 205 lbs
Philip V Philip V Apr 15 2019 4:51 PM
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Russ R Russ R 175 lbs
Russ R Russ R Apr 16 2019 6:04 AM
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Stephen B Stephen B 165 lbs
Stephen B Stephen B Apr 15 2019 7:16 AM
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Ryan B Ryan B 155 lbs
Ryan B Ryan B Apr 15 2019 2:49 PM
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Carter A Carter A 135 lbs
Carter A Carter A Apr 15 2019 12:46 PM
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Brendan W Brendan W 135 lbs
Brendan W Brendan W Apr 16 2019 8:37 AM
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Bent-Over Row

Philip V Philip V 175 lbs
Philip V Philip V Apr 15 2019 4:51 PM
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Stephen B Stephen B 135 lbs
Stephen B Stephen B Apr 15 2019 7:16 AM
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Carter A Carter A 135 lbs
Carter A Carter A Apr 15 2019 12:46 PM
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Ryan B Ryan B 135 lbs
Ryan B Ryan B Apr 15 2019 2:49 PM
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Brendan W Brendan W 135 lbs
Brendan W Brendan W Apr 16 2019 8:37 AM
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Russ R Russ R 115 lbs
Russ R Russ R Apr 16 2019 6:04 AM
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Conditioning

Stephen B Stephen B 10:29
Stephen B Stephen B Apr 15 2019 7:16 AM
1.40 1.45 2.07 2.19 2.40
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Philip V Philip V 9:57
Philip V Philip V Apr 15 2019 4:51 PM
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Brendan W Brendan W 12:30
Brendan W Brendan W Apr 16 2019 8:37 AM
-ish on timing. K2E instead of T2B.
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Russ R Russ R 13:00
Russ R Russ R Apr 16 2019 6:04 AM
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Carter A Carter A 15:00
Carter A Carter A Apr 15 2019 12:46 PM
15, 12, 9 - bike
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women

Bench Press

Michaela H Michaela H 95 lbs
Michaela H Michaela H Apr 15 2019 11:51 AM
85/85/85/95/95
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Bent-Over Row

Michaela H Michaela H 90 lbs
Michaela H Michaela H Apr 15 2019 11:51 AM
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Conditioning

Michaela H Michaela H 10:30
Michaela H Michaela H Apr 15 2019 11:51 AM
Give or take 15 seconds. Math is hard
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