Friday, March 22, 2019

men

Open Workout 19.5

Ryan B Ryan B 210 reps
Ryan B Ryan B Mar 22 2019 1:30 PM
17:01
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Joshua A Joshua A 210 reps
Joshua A Joshua A Mar 22 2019 4:41 PM
Finished in 19:15
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Adam P Adam P 210 reps
Adam P Adam P Mar 22 2019 7:25 PM
18:43
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Gabriel R Gabriel R 210 reps
Gabriel R Gabriel R Mar 23 2019 2:23 PM
19:45
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Kirk R Kirk R 210 reps
Kirk R Kirk R Mar 24 2019 5:00 PM
10:40
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Dennis B Dennis B 210 reps
Dennis B Dennis B Mar 24 2019 7:34 PM
18:59. Dunno the tiebreak time
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Matt B Matt B 210 reps
Matt B Matt B Mar 24 2019 8:16 PM
19.31
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Eric J Eric J 210 reps
Eric J Eric J Mar 25 2019 7:56 AM
19:53
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Robert C Robert C 210 reps
Robert C Robert C Mar 25 2019 4:57 PM
17:01
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Stephen B Stephen B 208 reps
Stephen B Stephen B Mar 25 2019 5:40 AM
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Blake H Blake H 202 reps
Blake H Blake H Mar 24 2019 2:41 PM
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Taylor T Taylor T 201 reps
Taylor T Taylor T Mar 25 2019 7:12 AM
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Carrie R Carrie R 187 reps
Carrie R Carrie R Mar 24 2019 2:41 PM
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Ben B Ben B 186 reps
Ben B Ben B Mar 25 2019 3:27 PM
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Jonathan W Jonathan W 180 reps
Jonathan W Jonathan W Mar 25 2019 5:56 PM
Pulled the plug so as to not rip my hands
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Carter A Carter A 179 reps
Carter A Carter A Mar 22 2019 9:18 PM
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Chris L Chris L 169 reps
Chris L Chris L Mar 25 2019 6:46 AM
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haseeb j haseeb j 166 reps
haseeb j haseeb j Mar 25 2019 4:44 PM
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Thomas A Thomas A 162 reps
Thomas A Thomas A Mar 23 2019 2:14 PM
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Luke H Luke H 162 reps
Luke H Luke H Mar 25 2019 3:56 PM
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lance c lance c 145 reps
lance c lance c Mar 24 2019 4:32 PM
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Freddy P Freddy P 143 reps
Freddy P Freddy P Mar 25 2019 3:38 PM
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Matt D Matt D 117 reps
Matt D Matt D Mar 23 2019 12:36 PM
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richard w richard w 230 reps 2
richard w richard w Mar 22 2019 2:47 PM
Time was 17:30
Ryan B Ryan B Mar 22 2019 7:58 PM
too many reps William
Leila C Leila C Mar 22 2019 8:08 PM
LOL
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Russ R Russ R 210 reps
Russ R Russ R Mar 22 2019 5:21 PM
10:18 45# bar and butterfly non c2b
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Jonathan S Jonathan S 210 reps
Jonathan S Jonathan S Mar 25 2019 5:03 AM
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Madhukar T Madhukar T 193 reps
Madhukar T Madhukar T Mar 25 2019 4:02 PM
65lbs
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Strength

Joshua A Joshua A 53 lbs
Joshua A Joshua A Mar 22 2019 4:41 PM
Only did 3 rounds because 19.5 26# KBs for lunges 53# KB for SDL 26# KBs for S2OH
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women

Open Workout 19.5

Hoes Hoes 210 reps 2
Hoes Hoes Mar 22 2019 5:47 AM
18:00
Ryan B Ryan B Mar 22 2019 7:55 AM
I just changed it to record reps, so change your score and make a note of your time in the comment box!
Ryan B Ryan B Mar 22 2019 7:10 AM
and nice fn work woof
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Diana R Diana R 210 reps
Diana R Diana R Mar 24 2019 9:26 AM
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Leila C Leila C 210 reps
Leila C Leila C Mar 22 2019 3:22 PM
19:07
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Julie F Julie F 210 reps 2
Julie F Julie F Mar 22 2019 3:01 PM
17:28
Ryan B Ryan B Mar 24 2019 8:55 AM
you fast
Julie F Julie F Mar 25 2019 5:33 PM
Not as fast as you!
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Andrea G Andrea G 210 reps
Andrea G Andrea G Mar 24 2019 8:59 PM
19:57
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Robyn F Robyn F 203 reps
Robyn F Robyn F Mar 22 2019 6:54 PM
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melisa r melisa r 170 reps
melisa r melisa r Mar 22 2019 5:14 PM
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Kate J Kate J 156 reps
Kate J Kate J Mar 23 2019 4:00 AM
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Lisa O Lisa O 145 reps
Lisa O Lisa O Mar 25 2019 10:21 AM
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Jackie S Jackie S 210 reps
Jackie S Jackie S Mar 22 2019 11:48 AM
17:09 - 55# & C2B, PU, and 11 ring rows because I was trying to keep from ripping 🤷🏼‍♀️
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Keri M Keri M 210 reps
Keri M Keri M Mar 22 2019 12:50 PM
19:28- 65# & regular kipping pull-ups
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Divina V Divina V 210 reps
Divina V Divina V Mar 22 2019 1:39 PM
11:33 time & v scaled. started with 45# thrusters & banded pull-ups til it felt too strenuous on the shoulder then 65# front squats & ring rows
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Valerie V Valerie V 210 reps
Valerie V Valerie V Mar 22 2019 2:55 PM
9:47
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Claudia O Claudia O 210 reps
Claudia O Claudia O Mar 22 2019 3:06 PM
12:39 scaled
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Diana G Diana G 210 reps
Diana G Diana G Mar 22 2019 5:59 PM
15:11 45 lbs and ring rows
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lindsey s lindsey s 210 reps
lindsey s lindsey s Mar 24 2019 7:58 PM
18:34. Rx weight, kipping pull-ups
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Kayleigh S Kayleigh S 210 reps
Kayleigh S Kayleigh S Mar 25 2019 9:04 AM
12:57
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Strength

Hoes Hoes 35 lbs
Hoes Hoes Mar 22 2019 8:35 AM
25-35
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Jackie S Jackie S 18 lbs
Jackie S Jackie S Mar 22 2019 11:48 AM
26’s for DL
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Diana G Diana G 18 lbs
Diana G Diana G Mar 22 2019 5:18 PM
3 rds
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Claudia O Claudia O 15 lbs
Claudia O Claudia O Mar 22 2019 3:06 PM
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