Friday, March 15, 2019

men

Open Workout 19.4

Kirk R Kirk R 132 reps
Kirk R Kirk R Mar 16 2019 11:08 AM
Finished workout in 10:40
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Stephen B Stephen B 116 reps
Stephen B Stephen B Mar 15 2019 12:14 PM
3:56
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Dennis B Dennis B 116 reps
Dennis B Dennis B Mar 15 2019 5:01 PM
3:36 tiebreak
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Joshua A Joshua A 111 reps
Joshua A Joshua A Mar 15 2019 4:49 PM
4:13 tie break
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Eric J Eric J 110 reps
Eric J Eric J Mar 18 2019 5:33 AM
Eric J Eric J Mar 18 2019 5:59 AM
4:46 tie break
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Ryan K Ryan K 103 reps
Ryan K Ryan K Mar 16 2019 11:12 AM
3:58 tiebreak
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Philip V Philip V 98 reps
Philip V Philip V Mar 15 2019 3:39 PM
4:44 tiebreak
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Jonathan W Jonathan W 94 reps
Jonathan W Jonathan W Mar 15 2019 9:52 AM
3:55 tiebreak
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Carter A Carter A 93 reps
Carter A Carter A Mar 16 2019 7:52 AM
4:42
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lance c lance c 73 reps
lance c lance c Mar 17 2019 9:48 AM
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Eric D Eric D 69 reps
Eric D Eric D Mar 16 2019 6:38 AM
(nice.) (Women's Rx)
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Madhukar T Madhukar T 66 reps
Madhukar T Madhukar T Mar 18 2019 5:34 AM
9:32 tie breaker
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Strength

Joshua A Joshua A 70 lbs
Joshua A Joshua A Mar 15 2019 4:49 PM
Two 35 pound KBs Only did 4 rounds
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Jonathan W Jonathan W 60 lbs
Jonathan W Jonathan W Mar 15 2019 9:52 AM
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women

Open Workout 19.4

Julie F Julie F 111 reps
Julie F Julie F Mar 15 2019 6:23 PM
4:16- tiebreak
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Valerie V Valerie V 95 reps
Valerie V Valerie V Mar 15 2019 2:51 PM
Valerie V Valerie V Mar 15 2019 5:45 PM
4:08
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amanda s amanda s 91 reps
amanda s amanda s Mar 17 2019 7:48 PM
Tie break time 4:12
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melisa r melisa r 88 reps
melisa r melisa r Mar 15 2019 2:11 PM
4:29 tiebreak
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Robyn F Robyn F 69 reps
Robyn F Robyn F Mar 17 2019 8:32 AM
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Kate J Kate J 66 reps
Kate J Kate J Mar 15 2019 12:42 PM
Finished the first bit in 4:24
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Jackie S Jackie S 113 reps
Jackie S Jackie S Mar 15 2019 11:57 AM
55# & Box-assisted Bar MU - a decision I quickly regretted.
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Claudia O Claudia O 107 reps
Claudia O Claudia O Mar 15 2019 7:32 AM
Break time 5:01 scaled
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Lisa O Lisa O 97 reps
Lisa O Lisa O Mar 15 2019 5:45 PM
Rx weight but did pull ups
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Strength

Jackie S Jackie S 36 lbs
Jackie S Jackie S Mar 15 2019 11:57 AM
18#’s
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Lisa O Lisa O 26 lbs
Lisa O Lisa O Mar 15 2019 5:45 PM
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Claudia O Claudia O 15 lbs
Claudia O Claudia O Mar 15 2019 7:32 AM
B
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Comments

Eric D Eric D Mar 16 2019 6:38 AM
(nice.)

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