Friday, March 8, 2019

men

Open Workout 19.3

Kirk R Kirk R 171 reps
Kirk R Kirk R Mar 11 2019 1:12 PM
7:27 finished strict hspu
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Ryan B Ryan B 146 reps
Ryan B Ryan B Mar 8 2019 12:19 PM
Tiebreak time 5:45
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Jonathan W Jonathan W 127 reps
Jonathan W Jonathan W Mar 8 2019 8:42 AM
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Barrett C Barrett C 126 reps
Barrett C Barrett C Mar 8 2019 6:45 PM
Redo Just Go Faster
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Keith A Keith A 122 reps
Keith A Keith A Mar 11 2019 5:04 PM
Tie Break 4:59
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Blake H Blake H 120 reps
Blake H Blake H Mar 11 2019 3:17 PM
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Adam P Adam P 119 reps
Adam P Adam P Mar 11 2019 4:25 PM
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Dennis B Dennis B 118 reps
Dennis B Dennis B Mar 8 2019 6:25 PM
28 hspu
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Russ R Russ R 115 reps
Russ R Russ R Mar 8 2019 4:23 PM
25 hspu
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haseeb j haseeb j 113 reps
haseeb j haseeb j Mar 10 2019 9:19 AM
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Dan N Dan N 112 reps
Dan N Dan N Mar 9 2019 7:38 AM
5:31
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Joshua A Joshua A 109 reps
Joshua A Joshua A Mar 8 2019 4:19 PM
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Eric J Eric J 107 reps
Eric J Eric J Mar 10 2019 7:58 PM
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Stephen B Stephen B 106 reps
Stephen B Stephen B Mar 8 2019 2:09 PM
7:31
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Adam B Adam B 105 reps
Adam B Adam B Mar 8 2019 8:01 PM
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Ben B Ben B 104 reps
Ben B Ben B Mar 11 2019 1:33 PM
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Ryan K Ryan K 100 reps
Ryan K Ryan K Mar 10 2019 10:54 AM
10 hspu
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Carrie R Carrie R 100 reps
Carrie R Carrie R Mar 11 2019 12:44 PM
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Brock B Brock B 99 reps
Brock B Brock B Mar 9 2019 10:35 AM
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Robert C Robert C 95 reps
Robert C Robert C Mar 11 2019 3:12 PM
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Carter A Carter A 94 reps
Carter A Carter A Mar 11 2019 10:15 AM
7:45 tie break
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Gabriel R Gabriel R 94 reps
Gabriel R Gabriel R Mar 11 2019 12:19 PM
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Taylor T Taylor T 93 reps
Taylor T Taylor T Mar 10 2019 5:35 PM
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Luke H Luke H 93 reps
Luke H Luke H Mar 11 2019 9:21 AM
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Chris L Chris L 91 reps
Chris L Chris L Mar 11 2019 6:31 AM
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lance c lance c 90 reps
lance c lance c Mar 11 2019 5:47 AM
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Matt D Matt D 90 reps
Matt D Matt D Mar 11 2019 3:41 PM
6:24
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Jonathan S Jonathan S 86 reps
Jonathan S Jonathan S Mar 10 2019 2:49 PM
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Freddy P Freddy P 85 reps
Freddy P Freddy P Mar 11 2019 4:56 PM
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Martin L Martin L 73 reps
Martin L Martin L Mar 11 2019 4:06 PM
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richard w richard w 200 reps
richard w richard w Mar 11 2019 2:28 PM
Front frack lunges ... step ups Push ups... 100 kettle bell swings
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Philip V Philip V 150 reps
Philip V Philip V Mar 10 2019 8:20 AM
35 lb DB because hammie
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Thomas A Thomas A 102 reps
Thomas A Thomas A Mar 9 2019 5:00 AM
12 HSPUs scaled with the green mat.
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Eric D Eric D 100 reps
Eric D Eric D Mar 9 2019 12:37 PM
35#, 5" HSPU
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Madhukar T Madhukar T 94 reps
Madhukar T Madhukar T Mar 8 2019 7:36 PM
Tiebreak Step ups - 8:59.
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FS + RDL

Jonathan W Jonathan W 185 lbs
Jonathan W Jonathan W Mar 8 2019 8:42 AM
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Philip V Philip V 185 lbs
Philip V Philip V Mar 10 2019 8:20 AM
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Joshua A Joshua A 155 lbs
Joshua A Joshua A Mar 8 2019 4:19 PM
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Thomas A Thomas A 155 lbs
Thomas A Thomas A Mar 9 2019 5:00 AM
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women

Open Workout 19.3

Hannah W Hannah W 145 reps
Hannah W Hannah W Mar 8 2019 7:35 PM
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Chelsea L Chelsea L 136 reps
Chelsea L Chelsea L Mar 8 2019 4:15 PM
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Andrea G Andrea G 125 reps
Andrea G Andrea G Mar 10 2019 6:49 PM
Tie break 6:15.
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amanda s amanda s 124 reps
amanda s amanda s Mar 10 2019 12:34 PM
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Whitney B Whitney B 122 reps
Whitney B Whitney B Mar 8 2019 9:32 PM
32 SHSPU
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Leila C Leila C 122 reps
Leila C Leila C Mar 11 2019 11:35 AM
4:57 tie break
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melisa r melisa r 96 reps
melisa r melisa r Mar 8 2019 4:29 PM
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Diana R Diana R 92 reps
Diana R Diana R Mar 10 2019 3:54 PM
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Kate J Kate J 90 reps
Kate J Kate J Mar 8 2019 6:30 PM
6:51 Tie break time
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Robyn F Robyn F 90 reps
Robyn F Robyn F Mar 10 2019 11:01 AM
+9 scaled HSPU (kipping)
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Divina V Divina V 180 reps
Divina V Divina V Mar 8 2019 4:34 PM
9:36
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Valerie V Valerie V 165 reps
Valerie V Valerie V Mar 8 2019 4:19 PM
125m
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lindsey s lindsey s 165 reps
lindsey s lindsey s Mar 9 2019 1:10 PM
Scaled CrossFit open standard
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Keri M Keri M 141 reps 3
Keri M Keri M Mar 8 2019 12:56 PM
Keri M Keri M Mar 8 2019 12:37 PM
Not sure how to score this but 200ft 35# front rack lunge, step ups, 25#+1ab mat + 5ft handstand walk
Ryan B Ryan B Mar 8 2019 12:20 PM
every 5 ft. is 1 rep
Keri M Keri M Mar 8 2019 1:48 PM
I fixed it!
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Jackie S Jackie S 140 reps
Jackie S Jackie S Mar 8 2019 12:18 PM
+ 3 cartwheels 🤸🏼‍♀️ 25# & 2abmats
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Kayleigh S Kayleigh S 137 reps
Kayleigh S Kayleigh S Mar 8 2019 9:22 AM
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Julie F Julie F 118 reps
Julie F Julie F Mar 8 2019 7:31 PM
Used abmat for shspu
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Michaela H Michaela H 113 reps
Michaela H Michaela H Mar 8 2019 2:11 PM
23 HSPU w/ 25 plate + ab mat
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Lisa O Lisa O 108 reps
Lisa O Lisa O Mar 11 2019 5:13 AM
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Claudia O Claudia O 98 reps
Claudia O Claudia O Mar 8 2019 12:53 PM
Scaled, front rack lunges, 35#,
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FS + RDL

Claudia O Claudia O 105 lbs
Claudia O Claudia O Mar 8 2019 12:53 PM
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Whitney B Whitney B 105 lbs
Whitney B Whitney B Mar 8 2019 9:32 PM
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Jackie S Jackie S 95 lbs
Jackie S Jackie S Mar 8 2019 12:18 PM
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Keri M Keri M 95 lbs
Keri M Keri M Mar 8 2019 12:57 PM
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Michaela H Michaela H 95 lbs
Michaela H Michaela H Mar 8 2019 2:11 PM
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Comments

Anna D Anna D Mar 11 2019 2:40 PM
91 reps scaled

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