Monday, February 11, 2019

men

Bench Press

Philip V Philip V 225 lbs
Philip V Philip V Feb 11 2019 5:24 PM
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Jonathan W Jonathan W 215 lbs
Jonathan W Jonathan W Feb 11 2019 12:12 PM
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Dennis B Dennis B 215 lbs
Dennis B Dennis B Feb 11 2019 7:18 PM
185, 205, 205, 205, 215
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Ryan B Ryan B 200 lbs
Ryan B Ryan B Feb 11 2019 7:13 PM
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Hernan L Hernan L 195 lbs
Hernan L Hernan L Feb 11 2019 12:24 PM
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Dan N Dan N 195 lbs
Dan N Dan N Feb 11 2019 1:46 PM
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Joshua A Joshua A 155 lbs
Joshua A Joshua A Feb 11 2019 5:03 PM
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Jonathan S Jonathan S 155 lbs
Jonathan S Jonathan S Feb 11 2019 7:10 PM
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Power Clean + Hang Power Clean

Dan N Dan N 245 lbs
Dan N Dan N Feb 11 2019 1:46 PM
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Dennis B Dennis B 245 lbs
Dennis B Dennis B Feb 11 2019 7:18 PM
185, 205, 225, 225, 245
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Ryan B Ryan B 240 lbs
Ryan B Ryan B Feb 11 2019 7:13 PM
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Jonathan W Jonathan W 235 lbs
Jonathan W Jonathan W Feb 11 2019 12:12 PM
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Hernan L Hernan L 215 lbs
Hernan L Hernan L Feb 11 2019 12:24 PM
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Stephen B Stephen B 185 lbs
Stephen B Stephen B Feb 11 2019 10:26 AM
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Joshua A Joshua A 185 lbs
Joshua A Joshua A Feb 11 2019 5:03 PM
2x165 2x185 1x205, failed last rep of 205 so didn’t count it
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Philip V Philip V 175 lbs
Philip V Philip V Feb 11 2019 5:24 PM
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Jonathan S Jonathan S 165 lbs
Jonathan S Jonathan S Feb 11 2019 7:11 PM
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Conditioning

Dennis B Dennis B 171 reps
Dennis B Dennis B Feb 11 2019 7:18 PM
1 round 1 round + 5 c2b 2 rounds
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Stephen B Stephen B 161 reps
Stephen B Stephen B Feb 11 2019 10:26 AM
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Jonathan S Jonathan S 161 reps
Jonathan S Jonathan S Feb 11 2019 7:11 PM
1+2 1+6 1+18
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Dan N Dan N 157 reps
Dan N Dan N Feb 11 2019 1:46 PM
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Jonathan W Jonathan W 156 reps
Jonathan W Jonathan W Feb 11 2019 12:12 PM
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Philip V Philip V 156 reps
Philip V Philip V Feb 11 2019 5:24 PM
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Joshua A Joshua A 152 reps
Joshua A Joshua A Feb 11 2019 5:03 PM
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Hernan L Hernan L 144 reps
Hernan L Hernan L Feb 11 2019 12:24 PM
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Ryan B Ryan B 138 reps
Ryan B Ryan B Feb 11 2019 9:49 PM
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women

Bench Press

Hoes Hoes 145 lbs
Hoes Hoes Feb 11 2019 2:10 PM
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Hannah W Hannah W 95 lbs
Hannah W Hannah W Feb 11 2019 7:31 PM
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Kate J Kate J 85 lbs
Kate J Kate J Feb 12 2019 7:19 AM
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Whitney B Whitney B 85 lbs
Whitney B Whitney B Feb 13 2019 11:18 AM
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Jackie S Jackie S 65 lbs
Jackie S Jackie S Feb 11 2019 4:47 PM
Because Tatas 😁
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Hallye  F Hallye F 55 lbs
Hallye  F Hallye F Feb 11 2019 6:16 PM
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Power Clean + Hang Power Clean

Whitney B Whitney B 145 lbs
Whitney B Whitney B Feb 13 2019 11:18 AM
115-125-130-135-145
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Hoes Hoes 140 lbs
Hoes Hoes Feb 11 2019 2:10 PM
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Hannah W Hannah W 135 lbs
Hannah W Hannah W Feb 11 2019 7:31 PM
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Jackie S Jackie S 105 lbs
Jackie S Jackie S Feb 11 2019 4:47 PM
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Kate J Kate J 105 lbs
Kate J Kate J Feb 12 2019 7:19 AM
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Hallye  F Hallye F 55 lbs
Hallye  F Hallye F Feb 11 2019 6:16 PM
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Conditioning

Hannah W Hannah W 209 reps
Hannah W Hannah W Feb 11 2019 7:31 PM
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Hoes Hoes 158 reps
Hoes Hoes Feb 11 2019 2:10 PM
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Jackie S Jackie S 178 reps
Jackie S Jackie S Feb 11 2019 4:47 PM
55# 70/59/49
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Kate J Kate J 156 reps
Kate J Kate J Feb 12 2019 7:19 AM
18-15-9
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Hallye  F Hallye F 145 reps
Hallye  F Hallye F Feb 11 2019 6:16 PM
jumping pull-ups for CTB
Ryan B Ryan B Feb 12 2019 8:56 AM
nice work Hallye
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Comments

Philip V Philip V Feb 11 2019 5:24 PM
Abs with miss Jackie S
Joshua A Joshua A Feb 11 2019 5:03 PM
3x15 GHDSU
3x10 reverse hypertension with 60#

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