men
Tempo Back Squat
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Hernan L | 225 lbs | |
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Hernan L
Dec 7 2018 12:20 PM
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Jonathan W | 225 lbs | |
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Philip V | 215 lbs | |
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Philip V
Dec 7 2018 4:11 PM
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Ryan B | 205 lbs | |
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Martin L | 155 lbs | |
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Martin L
Dec 7 2018 12:32 PM
95,115,135,155
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Conditioning
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Jonathan W | 24:42 | 2 |
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gdit barker
Jackie S
Dec 7 2018 3:37 PM
🤣🤣🤣
Hernan L
Dec 7 2018 5:30 PM
🤮🤢
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Hernan L | 25:50 | |
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Hernan L
Dec 7 2018 12:20 PM
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Ryan B | 27:20 | |
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Philip V | 21:16 | |
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Philip V
Dec 7 2018 4:11 PM
95-115-135-155-185
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Martin L | 25:40 | |
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Martin L
Dec 7 2018 12:32 PM
95,125,155,165,165
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BB Z-press
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Ryan B | 75 lbs | |
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Philip V | 65 lbs | |
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Philip V
Dec 7 2018 4:11 PM
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women
Tempo Back Squat
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Hoes | 165 lbs | |
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Hoes
Dec 7 2018 1:29 PM
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Whitney B | 145 lbs | |
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Whitney B
Dec 7 2018 6:07 PM
115-125-135-145
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Keri M | 95 lbs | |
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Keri M
Dec 7 2018 11:17 AM
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Jackie S | 95 lbs | |
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Jackie S
Dec 7 2018 12:16 PM
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Conditioning
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Hoes | 17:45 | |
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Hoes
Dec 7 2018 1:29 PM
That last thruster rep tried to get me but Hannah's coaching tips were on point
Whitney B
Dec 7 2018 6:23 PM
Holy cow! Good shit.
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Jackie S | 15:21 | |
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Jackie S
Dec 7 2018 12:16 PM
55-65-75-85-95 Woof! Turrible
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Keri M | 16:55 | |
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Keri M
Dec 7 2018 11:17 AM
55-65-75-85-95
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Whitney B | 19:59 | |
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Whitney B
Dec 7 2018 6:07 PM
Weights: 55/75/85/105/125, row 15 cal
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BB Z-press
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Hoes | 65 lbs | |
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Hoes
Dec 7 2018 1:29 PM
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Comments
Martin L
Dec 7 2018 12:32 PM
Ouch the stars i have in my eyes during that workout!
Be careful with Hannah W today she’s biting ppl Quote of my week so far “i feel like i was doing tempo squats throughout that damn workout”-me (dying) “It look like you were doing them that way” -Hannah W
Me... dead
Be careful with Hannah W today she’s biting ppl Quote of my week so far “i feel like i was doing tempo squats throughout that damn workout”-me (dying) “It look like you were doing them that way” -Hannah W
Me... dead
LOL ☝️