Wednesday, November 7, 2018

men

Reverse Lunge

Jonathan W Jonathan W 205 lbs
Jonathan W Jonathan W Nov 7 2018 11:54 AM
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Philip V Philip V 185 lbs
Philip V Philip V Nov 7 2018 4:00 PM
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Ryan B Ryan B 145 lbs
Ryan B Ryan B Nov 7 2018 7:51 PM
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Full Clean

Jonathan W Jonathan W 205 lbs
Jonathan W Jonathan W Nov 7 2018 11:54 AM
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Ryan B Ryan B 205 lbs
Ryan B Ryan B Nov 7 2018 7:51 PM
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Philip V Philip V 165 lbs
Philip V Philip V Nov 7 2018 4:00 PM
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Gymnastics

Ryan B Ryan B 766 reps
Ryan B Ryan B Nov 7 2018 7:51 PM
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Jonathan W Jonathan W 9999999 reps
Jonathan W Jonathan W Nov 7 2018 11:54 AM
I did some stuff
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Conditioning

Ryan B Ryan B 9:33
Ryan B Ryan B Nov 7 2018 7:51 PM
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Philip V Philip V 7:17
Philip V Philip V Nov 7 2018 4:00 PM
53 lbs
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women

Reverse Lunge

Divina V Divina V 135 lbs
Divina V Divina V Nov 9 2018 8:21 AM
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Hoes Hoes 105 lbs
Hoes Hoes Nov 7 2018 7:04 AM
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Whitney B Whitney B 105 lbs
Whitney B Whitney B Nov 7 2018 7:03 PM
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Keri M Keri M 75 lbs
Keri M Keri M Nov 7 2018 12:13 PM
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Anna D Anna D 75 lbs
Anna D Anna D Nov 7 2018 3:28 PM
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Jackie S Jackie S 75 lbs
Jackie S Jackie S Nov 7 2018 4:53 PM
Should’ve done about 10# heavier
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Full Clean

Whitney B Whitney B 145 lbs
Whitney B Whitney B Nov 7 2018 7:03 PM
125/135/145/145/145/135
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Hoes Hoes 135 lbs
Hoes Hoes Nov 7 2018 7:04 AM
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Divina V Divina V 135 lbs
Divina V Divina V Nov 9 2018 8:21 AM
front squats
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Anna D Anna D 115 lbs
Anna D Anna D Nov 7 2018 3:28 PM
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Keri M Keri M 95 lbs
Keri M Keri M Nov 7 2018 12:13 PM
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Jackie S Jackie S 95 lbs
Jackie S Jackie S Nov 7 2018 4:53 PM
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Gymnastics

Jackie S Jackie S 100000000 reps
Jackie S Jackie S Nov 7 2018 4:53 PM
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Conditioning

Hoes Hoes 9:43
Hoes Hoes Nov 7 2018 7:04 AM
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Whitney B Whitney B 10:22
Whitney B Whitney B Nov 7 2018 7:03 PM
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Jackie S Jackie S 7:45
Jackie S Jackie S Nov 7 2018 4:53 PM
Rowing cals & 35# - sorry kids I just did NOT have the bike in me today. Pretty sure I would have broken down in tears after 20 seconds
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Keri M Keri M 9:28
Keri M Keri M Nov 7 2018 12:13 PM
44#.. meant to grab a 53#. 😩
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Anna D Anna D 12:27
Anna D Anna D Nov 7 2018 3:28 PM
that bike is stupid!
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Comments

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