Wednesday, October 31, 2018

men

Gymnastics

Dennis B Dennis B 108 reps
Dennis B Dennis B Nov 1 2018 7:47 AM
4 Muscle ups, 5 Ring Pull ups, 10 T2R, 8 Ring dips
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Jonathan W Jonathan W 160 reps
Jonathan W Jonathan W Oct 31 2018 8:41 AM
bench dips bc whatever
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Blake H Blake H 95 reps
Blake H Blake H Oct 31 2018 4:27 PM
4 MU 4 pull-ups 10 toe 2 ring 1 hollow ring hold
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Conditioning

Blake H Blake H 76 reps
Blake H Blake H Oct 31 2018 4:28 PM
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Dennis B Dennis B 66 reps
Dennis B Dennis B Nov 1 2018 7:47 AM
26, 24, 16
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Jonathan W Jonathan W 41 reps
Jonathan W Jonathan W Oct 31 2018 8:41 AM
spooky.
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Ryan B Ryan B 15 reps
Ryan B Ryan B Oct 31 2018 8:24 PM
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women

Gymnastics

Whitney B Whitney B 85 reps
Whitney B Whitney B Nov 2 2018 8:24 AM
4 MU, 4 strict PU, 10 T2B, 4 dips x 2, last 2 rounds did 2 dips then 3 dips.
Whitney B Whitney B Nov 2 2018 8:17 AM
T2R*
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Diana R Diana R 69 reps
Diana R Diana R Oct 31 2018 4:18 PM
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Leila C Leila C 60 reps
Leila C Leila C Oct 31 2018 11:58 AM
3 UB mu/ 3 strict ring pu/6 t2 rings/ 3 ring dips
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Jackie S Jackie S 120 reps
Jackie S Jackie S Oct 31 2018 7:03 AM
Morning did 4 rds - 10 dips each rd
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Hannah W Hannah W 30 reps
Hannah W Hannah W Nov 2 2018 11:18 AM
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Conditioning

Hannah W Hannah W 95 reps
Hannah W Hannah W Nov 2 2018 11:18 AM
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Leila C Leila C 80 reps
Leila C Leila C Oct 31 2018 11:58 AM
32/20/28
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Diana R Diana R 69 reps
Diana R Diana R Oct 31 2018 4:18 PM
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Hoes Hoes 64 reps
Hoes Hoes Oct 31 2018 7:19 PM
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Whitney B Whitney B 45 reps
Whitney B Whitney B Nov 2 2018 8:25 AM
20-14-11 v spooky.
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Jackie S Jackie S 79 reps
Jackie S Jackie S Oct 31 2018 7:03 AM
55, 65, 75
Jackie S Jackie S Oct 31 2018 11:03 AM
That means LBS, btw!!!!!
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