Tuesday, October 9, 2018

men

Deadlift

Jonathan W Jonathan W 355 lbs
Jonathan W Jonathan W Oct 9 2018 8:56 AM
355/305
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Hernan L Hernan L 305 lbs
Hernan L Hernan L Oct 9 2018 11:48 AM
305/245
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Bryan W Bryan W 305 lbs
Bryan W Bryan W Oct 9 2018 8:09 PM
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Blake H Blake H 275 lbs
Blake H Blake H Oct 9 2018 4:01 PM
275, 235
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Ryan B Ryan B 265 lbs
Ryan B Ryan B Oct 9 2018 6:24 PM
4x6
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Dennis B Dennis B 185 lbs
Dennis B Dennis B Oct 9 2018 10:45 AM
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A) Every 2 minutes For 10 Minutes

Jonathan W Jonathan W 5:00
Jonathan W Jonathan W Oct 9 2018 8:57 AM
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Bryan W Bryan W 5:00
Bryan W Bryan W Oct 9 2018 8:09 PM
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Blake H Blake H 5:00
Blake H Blake H Oct 9 2018 4:01 PM
15 push-ups
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Ryan B Ryan B 10:00
Ryan B Ryan B Oct 9 2018 6:24 PM
that’s too much math, and I did 25-20-15-15-15 on push-ups
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B) 3 Rounds

Blake H Blake H 8:15
Blake H Blake H Oct 9 2018 4:01 PM
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Bryan W Bryan W 10:36
Bryan W Bryan W Oct 9 2018 8:09 PM
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Dennis B Dennis B 12:30
Dennis B Dennis B Oct 9 2018 10:45 AM
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Jonathan W Jonathan W 12:37
Jonathan W Jonathan W Oct 9 2018 8:57 AM
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Hernan L Hernan L 13:12
Hernan L Hernan L Oct 9 2018 11:48 AM
💀🥃🤦🏻‍♂️
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Ryan B Ryan B 98:00
Ryan B Ryan B Oct 9 2018 6:24 PM
DNF it was time to Coach!
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Endurance

No entries.

women

Deadlift

Hoes Hoes 205 lbs
Hoes Hoes Oct 9 2018 5:10 AM
205/175
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Leila C Leila C 205 lbs
Leila C Leila C Oct 9 2018 1:54 PM
205/175
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Jackie S Jackie S 155 lbs
Jackie S Jackie S Oct 9 2018 4:09 PM
135 for 10
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Keri M Keri M 150 lbs
Keri M Keri M Oct 9 2018 3:06 PM
135
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Diana G Diana G 130 lbs
Diana G Diana G Oct 9 2018 6:06 AM
105
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A) Every 2 minutes For 10 Minutes

Hoes Hoes 7:44
Hoes Hoes Oct 9 2018 5:10 AM
Completely random guess
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Leila C Leila C 5:00
Leila C Leila C Oct 9 2018 1:54 PM
40 UB DU + 5 bench press #95
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Jackie S Jackie S 5:30
Jackie S Jackie S Oct 9 2018 4:09 PM
Ish. 20 Pu per rd - my chesticles hurt!
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Diana G Diana G 6:00
Diana G Diana G Oct 9 2018 6:06 AM
80 singles / 10 PU (1:12/rd)
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Keri M Keri M 10:00
Keri M Keri M Oct 9 2018 3:06 PM
Did 15-20 push-ups each round
Keri M Keri M Oct 9 2018 5:09 PM
Don’t know my time...
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B) 3 Rounds

Hoes Hoes 7:41
Hoes Hoes Oct 9 2018 5:10 AM
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Leila C Leila C 8:23
Leila C Leila C Oct 9 2018 1:54 PM
UB WB
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Keri M Keri M 10:19
Keri M Keri M Oct 9 2018 3:06 PM
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Jackie S Jackie S 7:17
Jackie S Jackie S Oct 9 2018 4:09 PM
10# WB 35# KB
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Diana G Diana G 10:43
Diana G Diana G Oct 9 2018 6:06 AM
30 WB (14 lbs 1st rd, then 10 lbs 2&3rd rd) 30 KB (35LBS)
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Endurance

No entries.

Comments

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