Friday, October 5, 2018

men

Back Squat

Bryan W Bryan W 195 lbs
Bryan W Bryan W Oct 6 2018 7:44 AM
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Blake H Blake H 190 lbs
Blake H Blake H Oct 5 2018 6:48 PM
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Gymnastics

Blake H Blake H 36 reps
Blake H Blake H Oct 5 2018 6:48 PM
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Conditioning

Blake H Blake H 3:30
Blake H Blake H Oct 5 2018 6:48 PM
3:30ishhh. Timed by Wilson
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Accessory

No entries.

women

Back Squat

Hoes Hoes 165 lbs
Hoes Hoes Oct 5 2018 5:56 AM
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Leila C Leila C 155 lbs
Leila C Leila C Oct 5 2018 12:31 PM
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Jackie S Jackie S 115 lbs
Jackie S Jackie S Oct 5 2018 5:12 AM
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Diana G Diana G 95 lbs
Diana G Diana G Oct 5 2018 2:25 PM
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Gymnastics

Leila C Leila C 999999 reps
Leila C Leila C Oct 5 2018 12:31 PM
Modified with shoulder rehab and static ring/bar holds
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Jackie S Jackie S 36 reps
Jackie S Jackie S Oct 5 2018 5:12 AM
Box assisted MU
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Conditioning

Hoes Hoes 4:04
Hoes Hoes Oct 5 2018 5:56 AM
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Leila C Leila C 4:40
Leila C Leila C Oct 5 2018 12:31 PM
Working time, avg :35 splits
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Diana G Diana G 4:40
Diana G Diana G Oct 5 2018 2:25 PM
Averaged :33 splits
Leila C Leila C Oct 5 2018 6:08 PM
Nice!
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Accessory

Leila C Leila C 210 reps
Leila C Leila C Oct 5 2018 12:31 PM
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Jackie S Jackie S 210 reps
Jackie S Jackie S Oct 5 2018 5:12 AM
55# Thrusters - Black & Red Band together
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Comments

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