Wednesday, September 12, 2018

men

Power Snatch

Jonathan W Jonathan W 175 lbs
Jonathan W Jonathan W Sep 12 2018 7:56 AM
ooooooooh baby
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Hernan L Hernan L 170 lbs
Hernan L Hernan L Sep 12 2018 11:32 AM
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Ryan B Ryan B 95 lbs
Ryan B Ryan B Sep 13 2018 6:12 AM
Jonathan W Jonathan W Sep 13 2018 9:35 AM
DID IT
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Conditioning

Jonathan W Jonathan W 17:07
Jonathan W Jonathan W Sep 12 2018 7:56 AM
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Hernan L Hernan L 14:49
Hernan L Hernan L Sep 12 2018 11:32 AM
185#...5 squats last two rounds...dat hurt my soul.....
Jonathan W Jonathan W Sep 12 2018 12:03 PM
Almost made rx bodyweight too 🤢
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Ryan B Ryan B 24:15 2
Ryan B Ryan B Sep 13 2018 6:12 AM
@105 lbs.
Ryan B Ryan B Sep 13 2018 6:13 AM
this is including rest time
Jonathan W Jonathan W Sep 13 2018 9:42 AM
MADE IT
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women

Power Snatch

Hannah W Hannah W 115 lbs
Hannah W Hannah W Sep 12 2018 6:20 PM
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Hoes Hoes 105 lbs
Hoes Hoes Sep 12 2018 9:29 AM
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Astrid P Astrid P 95 lbs
Astrid P Astrid P Sep 12 2018 1:19 PM
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Jackie S Jackie S 90 lbs
Jackie S Jackie S Sep 12 2018 3:02 PM
OHS - sustained an injury (broke my nail so bad I couldn’t hook grip!)
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Conditioning

Hoes Hoes 13:07
Hoes Hoes Sep 12 2018 9:29 AM
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Hannah W Hannah W 17:16
Hannah W Hannah W Sep 12 2018 6:20 PM
Soul crushing
Jackie S Jackie S Sep 12 2018 7:32 PM
‘Twas the squats that killed us all....
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Astrid P Astrid P 10:36
Astrid P Astrid P Sep 12 2018 1:19 PM
105lbs DL & BS 20lbs on DB PP Kirk switched my weight after the 3rd round to 35lbs lol.
Jackie S Jackie S Sep 12 2018 1:40 PM
Hahahahahaha! Good!!
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Jackie S Jackie S 12:39
Jackie S Jackie S Sep 12 2018 3:02 PM
Total - 7:59 working time 95# & 20#
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Comments

 Sep 12 2018 1:46 PM
OH MAH QUAD

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