Tuesday, September 11, 2018

men

Push Press 1RM

Jonathan W Jonathan W 275 lbs
Jonathan W Jonathan W Sep 11 2018 9:27 AM
still no dice on 300. OH WELL
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Dennis B Dennis B 265 lbs
Dennis B Dennis B Sep 11 2018 4:00 PM
Big failure at 275 x2
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Philip V Philip V 205 lbs
Philip V Philip V Sep 11 2018 5:15 PM
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Matt B Matt B 205 lbs
Matt B Matt B Sep 11 2018 6:55 PM
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9/11 Memorial Workout

Matt B Matt B 28:34
Matt B Matt B Sep 11 2018 6:55 PM
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Philip V Philip V 31:18
Philip V Philip V Sep 11 2018 5:15 PM
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Dennis B Dennis B 31:25
Dennis B Dennis B Sep 11 2018 4:00 PM
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Jonathan W Jonathan W 32:07
Jonathan W Jonathan W Sep 11 2018 9:27 AM
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Accessory

Dennis B Dennis B 96 reps
Dennis B Dennis B Sep 11 2018 4:00 PM
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Philip V Philip V 96 reps
Philip V Philip V Sep 11 2018 5:15 PM
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women

Push Press 1RM

Hoes Hoes 155 lbs
Hoes Hoes Sep 11 2018 9:54 AM
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Keri M Keri M 125 lbs
Keri M Keri M Sep 11 2018 11:24 AM
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Astrid P Astrid P 120 lbs
Astrid P Astrid P Sep 11 2018 3:38 PM
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Jackie S Jackie S 115 lbs
Jackie S Jackie S Sep 11 2018 3:44 PM
So close to 120
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9/11 Memorial Workout

Astrid P Astrid P 28:30
Astrid P Astrid P Sep 11 2018 3:38 PM
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Hoes Hoes 30:08 0:23
Hoes Hoes Sep 11 2018 9:54 AM
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Jackie S Jackie S 29:45 0:45
Jackie S Jackie S Sep 11 2018 3:44 PM
65, 105, 35
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Keri M Keri M 31:22
Keri M Keri M Sep 11 2018 11:24 AM
All RX minus power clean- 115.
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Accessory

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