Wednesday, August 8, 2018

men

Power Clean + Hang Squat Clean + Jerk

Jonathan W Jonathan W 235 lbs
Jonathan W Jonathan W Aug 8 2018 8:21 AM
Login to comment
Bryan W Bryan W 215 lbs
Bryan W Bryan W Aug 9 2018 5:22 PM
Login to comment
Russ R Russ R 195 lbs
Russ R Russ R Aug 8 2018 5:13 PM
Login to comment
Jonathan S Jonathan S 155 lbs
Jonathan S Jonathan S Aug 8 2018 6:24 PM
Login to comment
Keith H Keith H 125 lbs
Keith H Keith H Aug 9 2018 11:10 AM
Login to comment

Conditioning

Bryan W Bryan W 10:36
Bryan W Bryan W Aug 9 2018 5:22 PM
Bryan W Bryan W Aug 9 2018 5:05 PM
Well, I biked, so not RX
Login to comment
Jonathan W Jonathan W 16:00
Jonathan W Jonathan W Aug 8 2018 8:21 AM
Had to pull the plug on this one today
Login to comment
Russ R Russ R 16:00
Russ R Russ R Aug 8 2018 5:13 PM
10 dips, sled push, 15cal row
Login to comment
Jonathan S Jonathan S 16:00
Jonathan S Jonathan S Aug 8 2018 6:24 PM
Login to comment

women

Power Clean + Hang Squat Clean + Jerk

Hoes Hoes 140 lbs
Hoes Hoes Aug 8 2018 10:08 AM
Login to comment
Jackie S Jackie S 115 lbs
Jackie S Jackie S Aug 8 2018 11:30 AM
95/105/110/115
Login to comment
Diana G Diana G 95 lbs
Diana G Diana G Aug 8 2018 5:29 PM
85 (2)
Login to comment
Cassandra S Cassandra S 85 lbs
Cassandra S Cassandra S Aug 8 2018 1:45 PM
Login to comment
Rachel C Rachel C 85 lbs
Rachel C Rachel C Aug 9 2018 9:17 AM
Login to comment

Conditioning

Hoes Hoes 7:45
Hoes Hoes Aug 8 2018 8:41 AM
Login to comment
Jackie S Jackie S 8:49
Jackie S Jackie S Aug 8 2018 11:30 AM
B-C2B ; 55# 15 x’s Tate Press ; 45# Cossack squats
Login to comment
Diana G Diana G 9:20
Diana G Diana G Aug 8 2018 5:29 PM
55lbs & burpees C2B
Login to comment
Cassandra S Cassandra S 14:20
Cassandra S Cassandra S Aug 8 2018 1:45 PM
Login to comment
Rachel C Rachel C 14:30
Rachel C Rachel C Aug 9 2018 9:18 AM
B+C2B, 65# Snatch
Login to comment

Comments

No comments.


Login to comment