Thursday, May 10, 2018

men

Bike/Row

Jonathan W Jonathan W 349 reps
Jonathan W Jonathan W May 10 2018 1:14 PM
bike
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Ryan B Ryan B 254 reps
Ryan B Ryan B May 10 2018 12:09 PM
Bike
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Russ R Russ R 234 reps
Russ R Russ R May 13 2018 10:42 AM
Bike cals
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Jonathan S Jonathan S 201 reps
Jonathan S Jonathan S May 10 2018 5:12 PM
bike
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Single-arm waiters carry

Russ R Russ R 75 lbs
Russ R Russ R May 13 2018 10:42 AM
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Ryan B Ryan B 53 lbs
Ryan B Ryan B May 10 2018 12:18 PM
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Jonathan S Jonathan S 53 lbs
Jonathan S Jonathan S May 10 2018 5:12 PM
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Dball hold at chest

Ryan B Ryan B 100 lbs
Ryan B Ryan B May 10 2018 12:18 PM
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Russ R Russ R 75 lbs
Russ R Russ R May 13 2018 10:42 AM
Dumbbell
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Jonathan S Jonathan S 50 lbs
Jonathan S Jonathan S May 10 2018 5:12 PM
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Double KB OH carry

Russ R Russ R 55 lbs
Russ R Russ R May 13 2018 10:42 AM
55# dbs
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Ryan B Ryan B 53 lbs
Ryan B Ryan B May 10 2018 12:18 PM
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Jonathan S Jonathan S 35 lbs
Jonathan S Jonathan S May 10 2018 5:12 PM
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Side plank hold

Ryan B Ryan B 4:30
Ryan B Ryan B May 10 2018 12:18 PM
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Jonathan S Jonathan S 4:30
Jonathan S Jonathan S May 10 2018 5:12 PM
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Russ R Russ R 6:00
Russ R Russ R May 13 2018 10:42 AM
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women

Bike/Row

No entries.

Single-arm waiters carry

No entries.

Dball hold at chest

No entries.

Double KB OH carry

No entries.

Side plank hold

No entries.

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