Tuesday, May 8, 2018

men

Power clean + Jerk

Dennis B Dennis B 225 lbs
Dennis B Dennis B May 8 2018 5:00 PM
135, 165, 185, 205, 225, 245x2.
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Jonathan W Jonathan W 185 lbs
Jonathan W Jonathan W May 8 2018 9:17 AM
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Hernan L Hernan L 185 lbs
Hernan L Hernan L May 8 2018 10:29 AM
135-155–165-185-185
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Bryan W Bryan W 185 lbs
Bryan W Bryan W May 8 2018 6:26 PM
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Russ R Russ R 185 lbs
Russ R Russ R May 8 2018 7:23 PM
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David B David B 165 lbs
David B David B May 8 2018 9:06 PM
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Evan L Evan L 145 lbs
Evan L Evan L May 8 2018 4:09 PM
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Cedric S Cedric S 135 lbs
Cedric S Cedric S May 8 2018 11:46 AM
115x4, 125, 135
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Chris L Chris L 115 lbs
Chris L Chris L May 9 2018 1:02 PM
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AMRAP14

Hernan L Hernan L 226 reps
Hernan L Hernan L May 8 2018 10:29 AM
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Dennis B Dennis B 225 reps
Dennis B Dennis B May 8 2018 5:00 PM
7 rounds + 15
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David B David B 195 reps
David B David B May 8 2018 9:06 PM
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Bryan W Bryan W 187 reps
Bryan W Bryan W May 8 2018 6:26 PM
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Cedric S Cedric S 182 reps
Cedric S Cedric S May 8 2018 11:46 AM
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Russ R Russ R 180 reps
Russ R Russ R May 8 2018 7:23 PM
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Evan L Evan L 173 reps
Evan L Evan L May 8 2018 4:09 PM
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Jonathan W Jonathan W 210 reps
Jonathan W Jonathan W May 8 2018 9:17 AM
50# db
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Chris L Chris L 195 reps
Chris L Chris L May 9 2018 1:02 PM
95#
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Hanging l-sit

Russ R Russ R 2:00
Russ R Russ R May 8 2018 7:23 PM
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GHR

Russ R Russ R 16 reps
Russ R Russ R May 8 2018 7:23 PM
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Cool Down

No entries.

women

Power clean + Jerk

Jamie W Jamie W 145 lbs
Jamie W Jamie W May 8 2018 4:19 PM
3 sets @ 135 3 sets @ 145
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Leila C Leila C 135 lbs
Leila C Leila C May 8 2018 5:25 PM
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Hoes Hoes 115 lbs
Hoes Hoes May 8 2018 11:16 AM
same across all rounds
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Jackie S Jackie S 90 lbs
Jackie S Jackie S May 8 2018 11:34 AM
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AMRAP14

Jamie W Jamie W 229 reps
Jamie W Jamie W May 8 2018 4:19 PM
7 rounds + 19 reps
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Hoes Hoes 195 reps
Hoes Hoes May 8 2018 11:16 AM
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Leila C Leila C 182 reps
Leila C Leila C May 8 2018 5:25 PM
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Jackie S Jackie S 186 reps
Jackie S Jackie S May 8 2018 11:34 AM
65#
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Hanging l-sit

Jackie S Jackie S 2:00
Jackie S Jackie S May 8 2018 11:34 AM
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Leila C Leila C 2:00
Leila C Leila C May 8 2018 5:25 PM
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GHR

Hoes Hoes 32 reps
Hoes Hoes May 8 2018 11:16 AM
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Jackie S Jackie S 32 reps
Jackie S Jackie S May 8 2018 11:34 AM
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Leila C Leila C 32 reps
Leila C Leila C May 8 2018 5:25 PM
Banded
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Cool Down

Leila C Leila C 12:00
Leila C Leila C May 8 2018 5:25 PM
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