Monday, April 16, 2018

men

HBBS

Nathan B Nathan B 355 lbs
Nathan B Nathan B Apr 17 2018 4:48 PM
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Philip V Philip V 305 lbs
Philip V Philip V Apr 17 2018 4:52 AM
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Bryan W Bryan W 275 lbs
Bryan W Bryan W Apr 16 2018 7:57 PM
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Cedric S Cedric S 225 lbs
Cedric S Cedric S Apr 16 2018 2:54 PM
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Taylor T Taylor T 225 lbs
Taylor T Taylor T Apr 17 2018 8:49 AM
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Russ R Russ R 225 lbs
Russ R Russ R Apr 17 2018 10:59 AM
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Jonathan S Jonathan S 205 lbs
Jonathan S Jonathan S Apr 16 2018 6:49 PM
205•185•165
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Andy K Andy K 185 lbs
Andy K Andy K Apr 17 2018 10:25 AM
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Chris L Chris L 175 lbs
Chris L Chris L Apr 16 2018 7:54 PM
175 165 155
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Conditioning

Cedric S Cedric S 5:35
Cedric S Cedric S Apr 16 2018 2:54 PM
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Russ R Russ R 5:51
Russ R Russ R Apr 17 2018 10:59 AM
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Taylor T Taylor T 6:40
Taylor T Taylor T Apr 17 2018 8:49 AM
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Bryan W Bryan W 6:44
Bryan W Bryan W Apr 16 2018 7:57 PM
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Nathan B Nathan B 7:20
Nathan B Nathan B Apr 17 2018 4:48 PM
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Jonathan S Jonathan S 7:56
Jonathan S Jonathan S Apr 16 2018 6:49 PM
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Chris L Chris L 8:35
Chris L Chris L Apr 16 2018 7:54 PM
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Andy K Andy K 9:05
Andy K Andy K Apr 17 2018 10:25 AM
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Bent-over row

Russ R Russ R 65 lbs
Russ R Russ R Apr 17 2018 10:59 AM
Barbell + 2 10s
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Taylor T Taylor T 50 lbs
Taylor T Taylor T Apr 17 2018 8:49 AM
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Bryan W Bryan W 35 lbs
Bryan W Bryan W Apr 16 2018 7:57 PM
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Ryan B Ryan B 35 lbs
Ryan B Ryan B Apr 16 2018 6:20 PM
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Jonathan S Jonathan S 35 lbs
Jonathan S Jonathan S Apr 16 2018 6:49 PM
KB
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Chris L Chris L 35 lbs
Chris L Chris L Apr 16 2018 7:54 PM
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Andy K Andy K 30 lbs
Andy K Andy K Apr 17 2018 10:25 AM
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Bent-over reverse fly

Russ R Russ R 50 lbs
Russ R Russ R Apr 17 2018 10:59 AM
2 dbells 25s
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Jonathan S Jonathan S 20 lbs
Jonathan S Jonathan S Apr 16 2018 6:49 PM
10/10
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Ryan B Ryan B 20 lbs
Ryan B Ryan B Apr 16 2018 6:20 PM
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Chris L Chris L 20 lbs
Chris L Chris L Apr 16 2018 7:54 PM
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Bryan W Bryan W 15 lbs
Bryan W Bryan W Apr 16 2018 7:57 PM
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Taylor T Taylor T 15 lbs
Taylor T Taylor T Apr 17 2018 8:49 AM
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Andy K Andy K 15 lbs
Andy K Andy K Apr 17 2018 10:25 AM
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women

HBBS

Lisa O Lisa O 225 lbs
Lisa O Lisa O Apr 17 2018 9:19 AM
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Hoes Hoes 215 lbs
Hoes Hoes Apr 16 2018 8:14 AM
215/185/165
Ryan B Ryan B Apr 16 2018 8:03 AM
💪🏼
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Courtney W Courtney W 165 lbs
Courtney W Courtney W Apr 16 2018 6:19 PM
165/145/125
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Diana G Diana G 105 lbs
Diana G Diana G Apr 16 2018 6:35 PM
105/95/85
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Conditioning

Hoes Hoes 4:27
Hoes Hoes Apr 16 2018 8:14 AM
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Lisa O Lisa O 6:05
Lisa O Lisa O Apr 17 2018 9:19 AM
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Courtney W Courtney W 5:25
Courtney W Courtney W Apr 16 2018 6:19 PM
35#
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Katie C Katie C 7:44
Katie C Katie C Apr 17 2018 11:42 AM
Modified to push press and hang snatch
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Diana G Diana G 9:04
Diana G Diana G Apr 16 2018 6:35 PM
35lb
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Bent-over row

Lisa O Lisa O 40 lbs
Lisa O Lisa O Apr 17 2018 9:19 AM
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Diana G Diana G 35 lbs
Diana G Diana G Apr 16 2018 6:35 PM
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Courtney W Courtney W 35 lbs
Courtney W Courtney W Apr 16 2018 6:19 PM
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Hoes Hoes 35 lbs
Hoes Hoes Apr 16 2018 8:14 AM
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Bent-over reverse fly

Lisa O Lisa O 20 lbs
Lisa O Lisa O Apr 17 2018 9:19 AM
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Hoes Hoes 15 lbs
Hoes Hoes Apr 16 2018 8:14 AM
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Diana G Diana G 10 lbs
Diana G Diana G Apr 16 2018 6:35 PM
3x8
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Courtney W Courtney W 10 lbs
Courtney W Courtney W Apr 16 2018 6:19 PM
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