Monday, April 9, 2018

men

HBBS

Nathan B Nathan B 365 lbs
Nathan B Nathan B Apr 10 2018 7:18 AM
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Jonathan W Jonathan W 325 lbs
Jonathan W Jonathan W Apr 9 2018 6:55 PM
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Philip V Philip V 305 lbs
Philip V Philip V Apr 10 2018 3:38 AM
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Evan L Evan L 280 lbs
Evan L Evan L Apr 9 2018 4:21 PM
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Nick B Nick B 280 lbs
Nick B Nick B Apr 10 2018 7:49 AM
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Taylor T Taylor T 235 lbs
Taylor T Taylor T Apr 10 2018 8:13 AM
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Russ R Russ R 235 lbs
Russ R Russ R Apr 10 2018 9:29 AM
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Cedric S Cedric S 225 lbs
Cedric S Cedric S Apr 9 2018 5:21 PM
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Keith H Keith H 225 lbs
Keith H Keith H Apr 10 2018 7:04 AM
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David B David B 215 lbs
David B David B Apr 10 2018 11:07 AM
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Jonathan S Jonathan S 205 lbs
Jonathan S Jonathan S Apr 9 2018 6:39 PM
205/185/165
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Chris L Chris L 205 lbs
Chris L Chris L Apr 9 2018 8:47 PM
205 185 155
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Conditioning

Jonathan S Jonathan S 10:00
Jonathan S Jonathan S Apr 9 2018 6:39 PM
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Jonathan W Jonathan W 10:00
Jonathan W Jonathan W Apr 9 2018 6:55 PM
Mas o menos
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Keith H Keith H 10:00
Keith H Keith H Apr 10 2018 7:04 AM
105lbs C & J, singles
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Russ R Russ R 10:00
Russ R Russ R Apr 10 2018 9:29 AM
5 rds of 5 c&js, 5 rds of 3 only
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David B David B 10:00
David B David B Apr 10 2018 11:07 AM
115 C&J
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DB curl + bent-over row

Jonathan W Jonathan W 50 lbs
Jonathan W Jonathan W Apr 9 2018 6:55 PM
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Nathan B Nathan B 50 lbs
Nathan B Nathan B Apr 10 2018 7:18 AM
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Russ R Russ R 35 lbs
Russ R Russ R Apr 10 2018 9:29 AM
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David B David B 35 lbs
David B David B Apr 10 2018 11:07 AM
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Cedric S Cedric S 30 lbs
Cedric S Cedric S Apr 9 2018 5:21 PM
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Jonathan S Jonathan S 30 lbs
Jonathan S Jonathan S Apr 9 2018 6:39 PM
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Ryan B Ryan B 30 lbs
Ryan B Ryan B Apr 9 2018 6:00 PM
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Chris L Chris L 25 lbs
Chris L Chris L Apr 9 2018 8:47 PM
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Philip V Philip V 25 lbs
Philip V Philip V Apr 10 2018 3:38 AM
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Keith H Keith H 20 lbs
Keith H Keith H Apr 10 2018 7:04 AM
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women

HBBS

Hoes Hoes 215 lbs
Hoes Hoes Apr 9 2018 8:24 AM
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Leila C Leila C 215 lbs
Leila C Leila C Apr 9 2018 6:10 PM
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Anna D Anna D 175 lbs
Anna D Anna D Apr 9 2018 12:01 PM
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Katie C Katie C 170 lbs
Katie C Katie C Apr 10 2018 11:07 AM
170/150/135
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Courtney W Courtney W 165 lbs
Courtney W Courtney W Apr 9 2018 4:15 PM
165/145/125
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Jackie S Jackie S 155 lbs
Jackie S Jackie S Apr 9 2018 11:19 AM
135/115
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felicity t felicity t 125 lbs
felicity t felicity t Apr 12 2018 11:17 AM
125/110/95
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Diana G Diana G 105 lbs
Diana G Diana G Apr 9 2018 4:09 PM
105/90/85
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Conditioning

Jamie W Jamie W 5:04
Jamie W Jamie W Apr 9 2018 4:06 PM
29-31 sec per round, and a few sec wiggle room...
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Hoes Hoes 5:50
Hoes Hoes Apr 9 2018 11:25 AM
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Leila C Leila C 6:10
Leila C Leila C Apr 9 2018 6:10 PM
Ish....might have been a little fastwr
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Jackie S Jackie S 5:50
Jackie S Jackie S Apr 9 2018 11:19 AM
65# about 0:35 working time per rd
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Diana G Diana G 10:00
Diana G Diana G Apr 9 2018 4:09 PM
Singles & 35
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Courtney W Courtney W 10:00
Courtney W Courtney W Apr 9 2018 4:15 PM
65#
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Katie C Katie C 10:00
Katie C Katie C Apr 10 2018 11:33 AM
10 rounds, 85#, singles
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DB curl + bent-over row

Hoes Hoes 25 lbs
Hoes Hoes Apr 9 2018 11:25 AM
25# curl + 40# row
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Anna D Anna D 20 lbs
Anna D Anna D Apr 9 2018 12:01 PM
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Courtney W Courtney W 20 lbs
Courtney W Courtney W Apr 9 2018 4:15 PM
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Diana G Diana G 15 lbs
Diana G Diana G Apr 9 2018 4:09 PM
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Katie C Katie C 15 lbs
Katie C Katie C Apr 10 2018 11:33 AM
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Jackie S Jackie S 10 lbs
Jackie S Jackie S Apr 9 2018 11:19 AM
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