Tuesday, April 3, 2018

men

1RM Clean

Jonathan W Jonathan W 305 lbs
Jonathan W Jonathan W Apr 3 2018 6:01 PM
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Hernan L Hernan L 300 lbs
Hernan L Hernan L Apr 3 2018 12:45 PM
PR
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Nathan B Nathan B 295 lbs
Nathan B Nathan B Apr 4 2018 5:46 AM
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Blake H Blake H 285 lbs
Blake H Blake H Apr 3 2018 4:54 PM
PR
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Dennis B Dennis B 285 lbs
Dennis B Dennis B Apr 3 2018 8:38 PM
Pretty bad attempt at 305.
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Paul S Paul S 285 lbs
Paul S Paul S Apr 4 2018 6:41 AM
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Bryan W Bryan W 255 lbs
Bryan W Bryan W Apr 3 2018 10:23 PM
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Matthew T Matthew T 245 lbs
Matthew T Matthew T Apr 3 2018 8:47 AM
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JB B JB B 245 lbs
JB B JB B Apr 3 2018 3:06 PM
Failed 255# FS
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Luke H Luke H 245 lbs
Luke H Luke H Apr 4 2018 6:36 AM
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Eric J Eric J 245 lbs
Eric J Eric J Apr 4 2018 2:38 PM
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Taylor T Taylor T 235 lbs
Taylor T Taylor T Apr 3 2018 6:38 PM
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Daniel F Daniel F 225 lbs
Daniel F Daniel F Apr 4 2018 1:52 PM
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Cedric S Cedric S 215 lbs
Cedric S Cedric S Apr 3 2018 4:50 AM
Need a sports psychologist to get over my mental hurdle at 225#
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Chris L Chris L 215 lbs
Chris L Chris L Apr 4 2018 5:22 AM
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Andy K Andy K 205 lbs
Andy K Andy K Apr 4 2018 8:42 AM
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Kent K Kent K 55 lbs
Kent K Kent K Apr 4 2018 11:15 AM
First time doing this
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Pull-Ups

Dennis B Dennis B 44 reps
Dennis B Dennis B Apr 3 2018 8:38 PM
New world record for me.
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Jonathan W Jonathan W 42 reps
Jonathan W Jonathan W Apr 3 2018 6:01 PM
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Taylor T Taylor T 36 reps
Taylor T Taylor T Apr 3 2018 6:38 PM
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Luke H Luke H 35 reps
Luke H Luke H Apr 4 2018 6:36 AM
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Andy K Andy K 28 reps
Andy K Andy K Apr 4 2018 8:42 AM
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Eric J Eric J 27 reps
Eric J Eric J Apr 4 2018 2:38 PM
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Matthew T Matthew T 25 reps
Matthew T Matthew T Apr 3 2018 8:47 AM
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Chris L Chris L 22 reps
Chris L Chris L Apr 4 2018 5:22 AM
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Daniel F Daniel F 21 reps
Daniel F Daniel F Apr 4 2018 1:52 PM
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JB B JB B 19 reps
JB B JB B Apr 3 2018 3:06 PM
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Cedric S Cedric S 16 reps
Cedric S Cedric S Apr 3 2018 4:50 AM
“...ordered her the filet, told 'em: "butterfly it, she’ll love it."
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Hernan L Hernan L 10 reps
Hernan L Hernan L Apr 3 2018 12:45 PM
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Kent K Kent K 2 reps
Kent K Kent K Apr 4 2018 11:15 AM
First time learning Kip Pullups
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Conditioning

Cedric S Cedric S 15:00
Cedric S Cedric S Apr 3 2018 4:50 AM
3 rounds plus 40 reps at time cap
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Bryan W Bryan W 15:00
Bryan W Bryan W Apr 3 2018 10:23 PM
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Dennis B Dennis B 18:00
Dennis B Dennis B Apr 3 2018 8:38 PM
Time capped 18 mins 3 rounds plus 17 = 257?
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Nathan B Nathan B 18:00
Nathan B Nathan B Apr 4 2018 5:46 AM
3 Complete Rounds
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Luke H Luke H 18:00
Luke H Luke H Apr 4 2018 6:36 AM
4 Rounds ONLY
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Hernan L Hernan L 25:00
Hernan L Hernan L Apr 3 2018 12:45 PM
4+40 ☠️💀☠️💀☠️💀
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Jonathan W Jonathan W 15:00
Jonathan W Jonathan W Apr 3 2018 6:01 PM
44#
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Eric J Eric J 15:00
Eric J Eric J Apr 4 2018 2:58 PM
3 Rounds plus 62 reps with 35 lbs.
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JB B JB B 16:45
JB B JB B Apr 3 2018 3:06 PM
Blue DB ... don’t judge me ... all sets unbroken
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Chris L Chris L 18:00
Chris L Chris L Apr 4 2018 5:22 AM
Completed 4 rounds. 26lb
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Paul S Paul S 18:00
Paul S Paul S Apr 4 2018 6:41 AM
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Andy K Andy K 18:00
Andy K Andy K Apr 4 2018 8:42 AM
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Kent K Kent K 18:00
Kent K Kent K Apr 4 2018 11:15 AM
Did 4 of the 5 reps.
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Daniel F Daniel F 18:00
Daniel F Daniel F Apr 4 2018 1:52 PM
EL CAPO - 4 ROUNDS 30 REPS @ 35LBS
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Taylor T Taylor T 18:10
Taylor T Taylor T Apr 3 2018 6:38 PM
Taylor T Taylor T Apr 3 2018 6:18 PM
35
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David B David B 20:35
David B David B Apr 4 2018 7:14 AM
From home... Did full workout and subtracted rest time. Did Rx for round 1, then 40# DB for Snatch and Sh to OH for rounds 2-5
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women

1RM Clean

Jamie W Jamie W 215 lbs 2
Jamie W Jamie W Apr 3 2018 11:15 AM
Leila C Leila C Apr 3 2018 12:56 PM
Wooo
Dennis B Dennis B Apr 3 2018 3:57 PM
WOOO
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Leila C Leila C 205 lbs
Leila C Leila C Apr 3 2018 12:12 PM
Been a long time coming...
Andrea G Andrea G Apr 3 2018 6:28 PM
HELL YEAH
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Lisa O Lisa O 185 lbs
Lisa O Lisa O Apr 4 2018 11:52 AM
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Andrea G Andrea G 180 lbs
Andrea G Andrea G Apr 3 2018 6:09 PM
Felt solid! Months of no heavy cleans, proud!
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Hoes Hoes 175 lbs
Hoes Hoes Apr 3 2018 8:05 AM
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Meg M Meg M 165 lbs
Meg M Meg M Apr 3 2018 9:13 AM
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Stephanie G Stephanie G 145 lbs
Stephanie G Stephanie G Apr 3 2018 1:45 PM
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Valerie V Valerie V 135 lbs
Valerie V Valerie V Apr 3 2018 5:15 AM
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Courtney W Courtney W 135 lbs
Courtney W Courtney W Apr 3 2018 4:02 PM
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Meagan W Meagan W 130 lbs
Meagan W Meagan W Apr 3 2018 3:21 PM
PR
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felicity t felicity t 130 lbs
felicity t felicity t Apr 4 2018 9:39 AM
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Jan P Jan P 75 lbs
Jan P Jan P Apr 3 2018 7:43 PM
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Pull-Ups

Jamie W Jamie W 37 reps
Jamie W Jamie W Apr 3 2018 11:15 AM
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Courtney W Courtney W 27 reps
Courtney W Courtney W Apr 3 2018 4:02 PM
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Stephanie G Stephanie G 24 reps
Stephanie G Stephanie G Apr 3 2018 1:45 PM
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Andrea G Andrea G 22 reps
Andrea G Andrea G Apr 3 2018 6:09 PM
Haha oops
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Hoes Hoes 20 reps
Hoes Hoes Apr 3 2018 8:05 AM
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felicity t felicity t 16 reps
felicity t felicity t Apr 4 2018 9:39 AM
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Valerie V Valerie V 15 reps
Valerie V Valerie V Apr 3 2018 5:15 AM
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Lisa O Lisa O 12 reps
Lisa O Lisa O Apr 4 2018 11:52 AM
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Meagan W Meagan W 6 reps
Meagan W Meagan W Apr 3 2018 3:21 PM
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Meg M Meg M 21 reps
Meg M Meg M Apr 3 2018 9:13 AM
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Jan P Jan P 1 reps
Jan P Jan P Apr 3 2018 7:14 PM
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Conditioning

Hoes Hoes 15:00
Hoes Hoes Apr 3 2018 8:05 AM
Hoes Hoes Apr 3 2018 8:33 AM
3 rounds + 40 reps at time cap
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Andrea G Andrea G 18:00
Andrea G Andrea G Apr 3 2018 6:09 PM
3 + 22
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Jamie W Jamie W 21:04
Jamie W Jamie W Apr 3 2018 11:15 AM
Working time
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Leila C Leila C 25:00
Leila C Leila C Apr 3 2018 12:12 PM
Time capped 33 reps from finishing 5th rd
Leila C Leila C Apr 3 2018 12:25 PM
Including rest
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Courtney W Courtney W 14:00
Courtney W Courtney W Apr 3 2018 4:02 PM
18# and 4 rounds completed
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Valerie V Valerie V 15:00
Valerie V Valerie V Apr 3 2018 5:15 AM
3 rounds @ 25#
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Lisa O Lisa O 17:20
Lisa O Lisa O Apr 4 2018 11:52 AM
18 lb KB
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Meagan W Meagan W 18:00
Meagan W Meagan W Apr 3 2018 3:21 PM
3 rounds/29 reps
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felicity t felicity t 18:00
felicity t felicity t Apr 4 2018 9:39 AM
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