Monday, March 5, 2018

men

PC + Hang Clean + Low-Hang Clean

Hernan L Hernan L 235 lbs
Hernan L Hernan L Mar 5 2018 12:04 PM
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Russ R Russ R 205 lbs
Russ R Russ R Mar 6 2018 8:42 AM
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Taylor T Taylor T 195 lbs
Taylor T Taylor T Mar 5 2018 5:10 PM
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JB B JB B 175 lbs
JB B JB B Mar 5 2018 3:42 PM
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Evan L Evan L 175 lbs
Evan L Evan L Mar 5 2018 3:10 PM
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Jonathan S Jonathan S 165 lbs
Jonathan S Jonathan S Mar 5 2018 7:40 PM
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Snatch Balance

Hernan L Hernan L 205 lbs
Hernan L Hernan L Mar 5 2018 12:04 PM
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JB B JB B 155 lbs
JB B JB B Mar 5 2018 3:42 PM
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Evan L Evan L 95 lbs
Evan L Evan L Mar 5 2018 3:10 PM
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Taylor T Taylor T 95 lbs
Taylor T Taylor T Mar 5 2018 5:10 PM
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Jonathan S Jonathan S 95 lbs
Jonathan S Jonathan S Mar 5 2018 7:40 PM
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Russ R Russ R 95 lbs
Russ R Russ R Mar 6 2018 8:42 AM
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Conditioning

Hernan L Hernan L 6:26
Hernan L Hernan L Mar 5 2018 12:04 PM
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Taylor T Taylor T 8:05
Taylor T Taylor T Mar 5 2018 5:10 PM
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Russ R Russ R 9:24
Russ R Russ R Mar 6 2018 8:42 AM
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Jonathan S Jonathan S 9:55
Jonathan S Jonathan S Mar 5 2018 7:40 PM
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Evan L Evan L 10:07
Evan L Evan L Mar 5 2018 3:10 PM
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JB B JB B 8:14
JB B JB B Mar 5 2018 3:42 PM
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Cool Down

Jonathan S Jonathan S 6:00
Jonathan S Jonathan S Mar 5 2018 7:40 PM
1 round
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women

PC + Hang Clean + Low-Hang Clean

Astrid P Astrid P 155 lbs
Astrid P Astrid P Mar 5 2018 6:51 PM
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Hoes Hoes 145 lbs
Hoes Hoes Mar 5 2018 9:31 AM
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Jackie S Jackie S 115 lbs
Jackie S Jackie S Mar 5 2018 4:35 PM
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Snatch Balance

Astrid P Astrid P 120 lbs
Astrid P Astrid P Mar 5 2018 6:51 PM
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Jackie S Jackie S 95 lbs
Jackie S Jackie S Mar 5 2018 4:35 PM
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Hoes Hoes 90 lbs
Hoes Hoes Mar 5 2018 9:31 AM
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Conditioning

Hoes Hoes 8:23
Hoes Hoes Mar 5 2018 9:31 AM
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Jackie S Jackie S 7:44
Jackie S Jackie S Mar 5 2018 4:35 PM
45#
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Astrid P Astrid P 8:10
Astrid P Astrid P Mar 5 2018 6:51 PM
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Cool Down

Jackie S Jackie S 4:00
Jackie S Jackie S Mar 5 2018 4:35 PM
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Comments

JB B JB B Mar 5 2018 10:08 AM
Pow gnar shred

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