Friday, January 5, 2018

men

Power Clean

Taylor T Taylor T 185 lbs
Taylor T Taylor T Jan 8 2018 5:04 PM
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Cedric S Cedric S 165 lbs
Cedric S Cedric S Jan 4 2018 7:47 PM
Ryan B Ryan B Jan 4 2018 9:31 PM
lies
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Brendan W Brendan W 165 lbs
Brendan W Brendan W Jan 5 2018 12:47 PM
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Half-kneeling single-arm DB press

Taylor T Taylor T 50 lbs
Taylor T Taylor T Jan 8 2018 5:04 PM
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Jonathan S Jonathan S 35 lbs
Jonathan S Jonathan S Jan 5 2018 5:06 PM
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Brendan W Brendan W 25 lbs
Brendan W Brendan W Jan 5 2018 12:47 PM
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Single-leg RDL

Taylor T Taylor T 50 lbs
Taylor T Taylor T Jan 8 2018 5:04 PM
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Jonathan S Jonathan S 50 lbs
Jonathan S Jonathan S Jan 5 2018 5:06 PM
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Brendan W Brendan W 25 lbs
Brendan W Brendan W Jan 5 2018 12:47 PM
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Conditioning

Ryan B Ryan B 38 reps
Ryan B Ryan B Jan 5 2018 4:48 PM
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Taylor T Taylor T 20 reps
Taylor T Taylor T Jan 8 2018 5:04 PM
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Jonathan S Jonathan S 9 reps
Jonathan S Jonathan S Jan 5 2018 5:06 PM
3/2/2/2
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Cedric S Cedric S 26 reps
Cedric S Cedric S Jan 5 2018 7:06 AM
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Brendan W Brendan W 20 reps
Brendan W Brendan W Jan 5 2018 12:47 PM
95#
Brendan W Brendan W Jan 5 2018 12:11 PM
...and K2E 😑
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Travis T Travis T 14 reps
Travis T Travis T Jan 5 2018 6:52 AM
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women

Power Clean

Hoes Hoes 150 lbs
Hoes Hoes Jan 5 2018 2:25 PM
135x9,140x10,145x8,150x7
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Divina V Divina V 95 lbs
Divina V Divina V Jan 5 2018 1:24 PM
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Half-kneeling single-arm DB press

Hoes Hoes 30 lbs
Hoes Hoes Jan 5 2018 2:25 PM
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Single-leg RDL

Hoes Hoes 44 lbs
Hoes Hoes Jan 5 2018 2:25 PM
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Divina V Divina V 35 lbs
Divina V Divina V Jan 5 2018 1:24 PM
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Conditioning

Jamie W Jamie W 52 reps
Jamie W Jamie W Jan 5 2018 6:43 PM
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Hoes Hoes 23 reps
Hoes Hoes Jan 5 2018 6:27 AM
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