Thursday, December 7, 2017

men

Bike/Row

Jonathan W Jonathan W 6325 reps
Jonathan W Jonathan W Dec 7 2017 8:35 AM
row-ed
Ryan B Ryan B Dec 7 2017 4:33 PM
doubt it
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Ryan B Ryan B 303 reps
Ryan B Ryan B Dec 7 2017 4:21 PM
calories on the Assault Bike w/ T. Tate
Jonathan W Jonathan W Dec 8 2017 7:10 AM
MEEEEEEEEETERZ
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women

Bike/Row

Jackie S Jackie S 356 reps 2
Jackie S Jackie S Dec 7 2017 4:45 PM
Treadmill Easy - 10:30 min/mi Moderate - 8:00 Hard - 5:45
Jonathan W Jonathan W Dec 8 2017 7:00 AM
I actually might like this more as a running workout, so this is good!
Jackie S Jackie S Dec 8 2017 9:08 AM
It’s what I do 💁🏼
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