Monday, November 24, 2014

men

1RM Snatch

James S James S 255 lbs 3
James S James S Nov 24 2014 6:29 PM
Misses at 260, 257.
Paul S Paul S Nov 24 2014 7:14 PM
Next time for sure!
James S James S Nov 25 2014 12:11 AM
Yessir
Russ R Russ R Nov 25 2014 7:26 AM
King. James.
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Stephen P Stephen P 235 lbs 5 lbs
Stephen P Stephen P Nov 24 2014 7:51 PM
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Russ R Russ R 235 lbs
Russ R Russ R Nov 24 2014 7:11 PM
was under 240 easily 245 crushed me like a child
James S James S Nov 25 2014 12:35 AM
You got it man.
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Jonathan W Jonathan W 225 lbs 5 lbs
Jonathan W Jonathan W Nov 24 2014 9:26 PM
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Brett B Brett B 205 lbs
Brett B Brett B Nov 24 2014 5:52 PM
Failed 217.5 twice 😔
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Derek F Derek F 205 lbs
Derek F Derek F Nov 25 2014 3:11 PM
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JB B JB B 175 lbs
JB B JB B Nov 24 2014 7:08 PM
Failed 185
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Nick B Nick B 175 lbs
Nick B Nick B Nov 24 2014 7:45 PM
5lb PR, Failed 185 several times, baby steps
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Blake P Blake P 145 lbs
Blake P Blake P Nov 24 2014 9:39 AM
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Cedric S Cedric S 145 lbs
Cedric S Cedric S Nov 25 2014 1:41 PM
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Conditioning

Paul S Paul S 350 reps
Paul S Paul S Nov 24 2014 7:20 PM
2 rounds 50 du 40 kb snatch 20 ttb
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Stephen P Stephen P 342 reps
Stephen P Stephen P Nov 24 2014 7:51 PM
2 rounds 12 TTB
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Jonathan W Jonathan W 341 reps
Jonathan W Jonathan W Nov 24 2014 9:26 PM
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James S James S 337 reps
James S James S Nov 24 2014 6:29 PM
James S James S Nov 24 2014 6:28 PM
2 full rounds + 7 T2B
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Russ R Russ R 336 reps
Russ R Russ R Nov 24 2014 7:11 PM
2+96. Always fun chasing king James
James S James S Nov 25 2014 12:27 AM
Kings don't sit in the middle. Kings sit at the top. We all have a long way to go. Great work today bud.
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Ryan B Ryan B 330 reps
Ryan B Ryan B Nov 24 2014 10:48 PM
TTB and acquisitions 😑
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Derek F Derek F 320 reps
Derek F Derek F Nov 25 2014 3:11 PM
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JB B JB B 305 reps
JB B JB B Nov 24 2014 7:08 PM
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Cedric S Cedric S 296 reps
Cedric S Cedric S Nov 24 2014 1:27 PM
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Brett B Brett B 290 reps
Brett B Brett B Nov 24 2014 5:36 PM
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Danny G Danny G 243 reps
Danny G Danny G Nov 24 2014 11:19 AM
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Nick B Nick B 240 reps
Nick B Nick B Nov 24 2014 7:45 PM
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women

1RM Snatch

Francesca N Francesca N 150 lbs 5 lbs
Francesca N Francesca N Nov 25 2014 8:16 AM
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Jenna B Jenna B 145 lbs 5 lbs
Jenna B Jenna B Nov 25 2014 8:32 AM
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Leila C Leila C 105 lbs
Leila C Leila C Nov 24 2014 9:14 PM
Still sick as fuck :-(
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Dani B Dani B 103 lbs 3 lbs
Dani B Dani B Nov 24 2014 8:23 PM
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Jamie W Jamie W 90 lbs
Jamie W Jamie W Nov 24 2014 8:50 PM
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Erica R Erica R 75 lbs
Erica R Erica R Nov 24 2014 8:15 PM
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valerie j valerie j 70 lbs
valerie j valerie j Nov 25 2014 9:01 AM
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Conditioning

Dani B Dani B 290 reps
Dani B Dani B Nov 24 2014 8:23 PM
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Erica R Erica R 220 reps
Erica R Erica R Nov 24 2014 8:15 PM
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Comments

Russ R Russ R Nov 24 2014 7:11 PM
good to be back. Let\'s go

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