FUNDRAISER – Mock Weightlifting Meet

FUNDRAISER – Mock Weightlifting Meet

Join us for a mock weightlifting meet giving ALL levels of athletes the chance to experience what it is like to compete in Olympic Weightlifting. There are no weight classes in this meet, and each athlete will get 3 snatch attempts and 3 clean and jerk attempts. All...

MEMBER SPOTLIGHT – Evan Long-Quian

MEMBER SPOTLIGHT – Evan Long-Quian

Tell Us About Yourself: (Name, Age, Career, Hometown, Family, Hobbies, Interesting Facts, Etc.) My name is Evan Long-Quian, 24 years old and as of June 6th I am a 2nd Lieutenant in the US Army. Born and raised in Houston Texas, my mom is from Kansas, my dad is from...

ALL THINGS ON SUGAR by Coach Hannah Wilson

ALL THINGS ON SUGAR by Coach Hannah Wilson

https://hannahkaywellness.com/2019/05/06/all-things-on-sugar/ The World Health Organization currently recommends that daily added sugar intake should be no more than 25g for women (6 teaspoons) and 38g for men (9 teaspoons.) Seems totally reasonable, right?...

 

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